A functional and challenging combination of strength movements and key core exercises.   Get strong from head to toe in this 45 min instructor driven class whilst you lift, push, and press your way to greater strength along with key abdominal exercises.  If you’ve wanted to train strength but haven’t been confident to do so, this is the class for you.  If you do like your weights, and want to be pushed that little bit more – this will hit the spot.  Class is desgined and conducted by Russell Jarrett (M.Ex.Sci and ASCA Level 3 Strength Coach) Book in and lets LIFT! (45 mins)

*Beginners to Advanced training levels


There is nothing else like Infinity Health Club